As the saying goes, after the Lunar New Year, before the year, it is right to clear the stomach and stomach, know the Buddhist health.
And as the weather gets colder and the skin becomes dry, both externally and internally we need to nourish it!
This issue's protagonist: Snow Swallow
Snow Bird's Nest is the secretion of the pith of a precious plant. It is named Snow Bird's Nest because it resembles a bird's nest after being soaked and crystallized.
# The Origin of Snow Bird's Nest #
Unlike peach gum or rubber, Snow Bird's Nest is not secreted by the bark layer, it is secreted by the wood pith of the Snow Bird's Nest tree, just like the difference between human bone marrow and blood, the wood pith secretion essence production is scarce, the secretion of Snow Bird's Nest is white and transparent when it is just secreted, and when it oxidizes with water, the color deepens to form red, black, and brown Snow Bird's Nest; and it is exposed to the wind, and is prone to stick to the sand, dust, bark, and other impurities.
Snow Bird's Nest is rich in natural hyaluronic acid, which is recognized as the best moisturizing ingredient to improve dry skin and replenish skin moisture.
Regular consumption of Snow Birdnest can regulate the growth of collagen in the body, making the skin plump, firm and elastic. In addition, Snow Birdnest is also rich in galactose, a substance that is particularly important for children's brain development.
# Nutrition of Snow Bird's Nest #
►The L-arabinose contained in Snow Birdnest is recognized by the American Medical Association as "Anti-obesity over-the-counter medications", which inhibits the accumulation of body fat.
►Snow Bird's Nest is rich in Hyaluronic Acid, which can carry 300 times more water and is recognized worldwide as an ideal hydrating ingredient. Most of the hyaluronic acid used in medical cosmetology is actually extracted from the snow swallow!
►Bird's Nest contains D-xylose, L-arabinose and L-rhamnose, which is a sugar that is difficult to be absorbed by the digestive tract, and the unutilized portion of the sugar in the body can be excreted from the urine, which promotes detoxification. Therefore, daily consumption of Snow Birdnest is conducive to the elimination of toxins in the body.
# Snow Bird's Nest Identification #
►Shape:The wood pith of the snow swallow tree secretes items, so there is no appearance of different sizes and odd shapes. AndSnow Bird's Nest is a purely natural ingredient, it is inevitable that there are impurities, and impurities are visible on the surface crushed.
►Flavor:Snow Bird's Nest does not have a particularly strong odor, but has a slightly sour taste when smelled closely..
►color::The color is yellowish, not particularly white, and appears translucent.
# How to Eat Snow Bird's Nest #
Snow Bird's Nest needs to be soaked for 12-15 hours, and after soaking, it will be about 15 times bigger, so an adult should consume about 2-3 capsules.
As for the impurities, it is recommended to soak the Snow Bird's Nest in a strainer under running water for 2 minutes!
Marinate the strawberries with maple sugar and simmer the soup, then add the boiled small dumplings and soaked Snow Bird's Nest, turn off the heat to finish.
Boil the cranberries in water for about 3 minutes, put in the soaked and cleaned Snow Bird's Nest and add rock sugar to eat!
Boil milk, add snow swallow, add a little sugar, breakfast good beauty ah!
Xue Yan, have you eaten today?
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